Other sources of useful
information
Your Progress
The Stop Smoking QuitMeter allows you to track how long you've quit and how much money you are saving. If you save it as a favourite/bookmark, every time you go to the site, you'll be updated and you can see how well you are doing (it's an American site so the currency and language might be a bit off, but it's quite fun!).
NHS Giving Up Smoking
www.givingupsmoking.co.uk
Helpline: 0800 169 0 169 (every day, 7am-11pm)
QUIT
www.quit.org.uk
Quitline: 0800 00 22 00 (Daily 9am-9pm)
Quitline in other languages:
Bengali - Mondays - 0800 00 22 44 1pm-9pm
Gujurati Tuesdays 0800 00 22 55 1pm-9pm
Hindi Wednesdays 0800 00 22 66 1pm-9pm
Punjabi Thursdays 0800 00 22 77 1pm-9pm
Urdu Sundays 0800 00 22 88 1pm-9pm
Turkish & Kurdish Thursday & Sunday 0800 00 22 99 1pm-9pm
Asian Quitline
Roy Castle Foundation
For men
For women
Long-term smokers
www.over50.gov.uk/englandandwales/health/smoking.shtml
Mothers-to-be
www.direct.gov.uk/Parents/HavingABaby
NHS Pregnancy Smoking Helpline: 0800 169 9169
Lambeth Stop Smoking Services: 0800 856 3409
Smoke free places
A campaign to make work and public places smoke free:
www.smokefreeaction.org.uk
Find out about public health and tobacco control, not anti-smoker:
www.ash.org.uk
Brixton Health Net
Join up to receive news about health and wellbeing events and opportunities in Brixton:
http://www.lambeth.gov.uk/AboutLambeth/Brixton.htm